Raqs Jam! Medium-High

Intensity Workout for the

Holidays by Carol  

Sunday 11/29/15 1:00-2:30 PM


Raqs Jam! is an exciting new party style workout class based on *shaabi, *mahraganat, *balady, and other Middle Eastern dance styles. We put on some fun music, then dance like no one's watching! Comfortable shoes made for med - high impact dance is strongly suggested, but not required. Bring a towel and water bottle!Taught by Carol, who not only dances professionally but also has extensive experience teaching group fitness classes. She has been certified by AFAA (Aerobics and Fitness Association of America), ACE (American Council of Exercise) for teaching Group Exercise.


* What is Shaabi? http://www.aswandancers.org/shaabi.htm

* What is Mahraganat? http://music.britishcouncil.org/news-and-features/2014-03-20/egypts-mahragan-music-mania-0

* What is Balady? http://www.shemsdance.com/articles/egyptian-baladi-and-the-baladi-taksim/

Space is LIMITED. Register EARLY. NO refund.

ADV. $25 PayPal https://www.paypal.me/orientalbliss/25 or CASH

DOOR. $30 CASH ONLY if available.


Workshop location: Zamani World Dance

23718 Bothell Everett Highway Suite C

Bothell, WA